BEFORE YOU FLY

Health & Well-being Key Stage 4 Personal Social and Health Education

By Lynda Hudson

Synopsis

Do you freak out at the very thought of flying? Feel too frightened even to book a flight? This self help hypnotherapy recording can help you discover ways to change your mindset, increase a sense that you can actually manage this calmly, and find inner feelings of confidence and composure. AVAILABLE ON REQUEST

Sample Player

Narrator	Lynda Hudson
Length	44mins
Catalogue No.	9321
Publisher	Clipper Audio Books

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