JOG ON: HOW RUNNING SAVED MY LIFE

By Bella Mackie

Synopsis

Divorced and struggling with deep-rooted mental health problems, Bella Mackie could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she pulled on a pair of trainers and went for a run. Before she knew it, her mood was lifting for the first time in years. Her motivational story will encourage you to say ‘jog on’ to your problems and get your life back on track – no matter how small those first steps may be.

Sample Player

Narrator Bella Mackie
Length 6hrs 30mins
Catalogue No. 13956
Publisher HarperCollins; 2018