BIRD THERAPY

By Joe Harkness

Synopsis

When Joe Harkness suffered a breakdown, he tried medication, counselling and mindfulness. But nothing came close to nature, particularly birds. How had he never noticed such beauty before? The positive change in Joe's wellbeing was so profound that he has become a spokesperson for the benefits of birdwatching. Here Joe explains the impact that it had on his life, and invites the reader to discover these extraordinary effects for themselves.

Sample Player

Narrator Joe Harkness
Length 5hrs 30mins
Catalogue No. 13922
Publisher Whole Story Audio; 2018